Performance Training Club · Beirut
Driven byBARR.
Strength. Endurance. Community.
Coached classes, personal training and race preparation. Structure in every session, and a community that shows up.
Upcoming races & resultsEnter →Six ways
to train.
Every class is coached. Room 0 for strength and calisthenics, Room A for Lagree, Room B for POWER_BARR.
POWER_BARR
Power-based rides set from your FTP.
BARR_WORK
Strength circuits, conditioning finisher.
BARR_FIT
Lighter weights, heart rate up.
HYROX
Functional strength, running, race sims.
Micro Pro Lagree
50 minutes of constant tension.
Calisthenics
Bodyweight strength, mobility, skills.
Strength
Barbells, kettlebells, rings and Lagree reformers. Programmed progressions and coaches who correct your form.
See the classesEndurance
POWER_BARR rides set from your FTP, HYROX prep, and coaching for runners, cyclists and triathletes.
Find a rideCommunity
The BARR Criterium, lifting meets, team battles and workshops since 2020. And BARR Race for runners.
Our eventsRecent
events.
All events
BARR Criterium 2025
The third edition of BARR's indoor cycling race: the adrenaline of an outdoor race brought indoors, in Room B. A virtual 20 km time trial where distance is calculated from power per kilo.
BARR Lift 2024 · Volume 2
Olympic weightlifting competition at BARR: the snatch and the clean & jerk, three attempts each, scored on the best total.
Indoor Cycling Coaching Workshop
A two-day workshop on how to coach and design an indoor cycling performance class. 18 CEUs, ISSA accredited.
- Book and cancel classes
- Buy and renew packages by card
- Points, badges and tiers
- Check in at the desk