BARR TEAM BATTLE 2022


INFO

Knock-out tournament between teams of 2.

  • Teams consists of 2 athletes: male + female.

  • will be assigned against each other based on a random draw.

  • Teams will compete based on a preset workout.

  • The workout will be posted 1 week before each round with the rules.

  • *The winning team will qualify to the next round and play against an other winning team.

The Battle

12 teams joined the battle. After a draw, the first round of battle was as per the following:

IN MOTION (Christel Saneh & Mohamad Krayem) VS THE PUNISHERS (Nabil hayek& Ruba Cheaib)

GOAL DIGGERS (Genhwa Bazzi & Zein Dia) VS STAMINA TEAM (Joelle Srour & Charbel Gemayel)

SHED 7ALAK (Marie Elise Abi Antoun & Rami Sleem) VS SHED 7ALAK 2 (Maha Nakhle & Walid Marhamo)

BLACK MAMBA (Ranya Karram & Rachad Achkar) VS BIGGIES (Nihal Tabbara & Mohammad Baghdadi)

BEER ABS (Manak Kaii & Pablo Martinot)) VS THE INCREDIBLES (Stephanie Khoriaty & Julien Boutros)

SILVERBACKS (Katherine Provost & Jad Hardini) VS FOUWEZ (Farah Rizk & Faysal Fawaz)


1st Round

For Time

100 Burpees while partner is Deadlift Hold [60Kg/40Kg]

100 Inverted Row while partner is Planking

100 Sit Up with MedBall [6Kg/4Kg] while partner is Wall Sit

100 Air Squat while partner is Overhead KettleBell Hold [12Kg/8Kg]


Winners

IN MOTION; STAMINA TEAM; SHED 7ALAK 2; BIGGIES BEER ABS; SILVERBACKS


Quarter Finals

2 minutes Workout x 5 rounds


WOMEN
17 Cal. Bike

Max Rep Front Squat [35Kg]

MEN

20 Cal. Bike

Max Rep Front Squat [45Kg]


Winners

BIGGIES; SHED 7ALAK2; BLACK MAMBA; SILVERBACKS



Finals


3 events and winners will be listed based on a scoring table


EVENT 1:


6 rounds of

1 Lap Run-> 12 Wall Balls-> 1 Lap Run-> 40 Hops


Event2:


Build to the max

1 Deadlift-> 1 Hang Power Clean-> 1 Front Squat


Event3:


For Time

10-20-30

DB Snatches

OH Lunges

30-20-10

Devil Press

OH Lunges

TEAM BATTLE 2022 WINNERS

1st - SHED 7ALAK 2

2nd - BLACK MAMBA

3rd - SILVERBACKS