Competition · 2022
BARR Team Battle 2022
A knock-out tournament for 12 teams of two, one man and one woman, drawn against each other with a new workout every round.
- Round 1: 100 burpees, inverted rows, med-ball sit-ups and air squats while the partner holds
- Quarter finals: 5 × 2-minute rounds of bike calories and max-rep front squats